Workbooks, videos, and programs —crafted by clinicians and researchers to help you move better, faster, longer, and stronger.
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Workbooks & Guides
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Walk-BEST™ Workbook
Walk better, faster, longer, stronger
A self-guided program to improve the quality, quantity, and enjoyment of your walking. Designed by physiotherapists and validated by clinical research.
A professionally produced exercise video especially suited for people with restricted mobility who can’t get out to exercise. All movements are performed from a chair —no equipment needed.
✓Safe, low-impact movements from a chair
✓Created by health care professionals
✓Improves strength, flexibility & confidence
Produced by health care professionals at Oxford Brookes University. Provided to PhysioBiometrics by Prof. Helen Dawes.
🤝 Community Partner
Walk-BEST™ Workshop
Partner Programme · Montréal
Learn to walk BEST —in person
The Walk-BEST™ workshop teaches you the optimal way of walking to get more out of every step —better, faster, longer, and stronger. Led by trained instructors in a supportive group setting.
✓Expert-led group sessions
✓Hands-on gait training using the Walk-BEST™ program
